4 Ways Chiropractic Care Promotes Overall Wellbeing
Many people assume that they only need to see a chiropractor for back pain. Chiropractic medicine takes a holistic approach to wellbeing and can improve your health in many ways, however.
The spine is the hub of the musculoskeletal system. It’s made up of bony vertebrae, which form a protective column around the spinal cord. This, along with the brain, makes up the central nervous system.
Everything your body does, be it telling your heart to beat or pulling your hand back from a hot surface, is connected to the nervous system. So while it is true that chiropractors focus primarily on spine health, the work they do has far-reaching effects beyond the spine.
4 Health Benefits of Chiropractic Care
A chiropractor can improve your mental and physical health in various ways.
1. Prevent Aches and Pains
Spinal adjustments are the cornerstone of chiropractic care. When the spine's vertebrae are misaligned, pressure is placed on the surrounding muscles, nerves, and soft tissues, causing aches and pains. Chiropractors use spinal adjustments – short controlled applications of force – to correct misalignment.
2. Lower Blood Pressure
3. Reduce Headaches
Spinal misalignment causes tension in the web-like myofascial tissues that are interwoven between your muscles and bones. Chiropractic massage relieves this tension, which can otherwise cause headaches. Chiropractic care is proven to reduce tension-type headaches.
4. Improve Sleep
Sleep is essential for overall health. A lack of sleep is linked to a greater risk for ailments, like type 2 diabetes, heart disease, and depression. Research suggests that chiropractic care improves the quality of sleep and decreases the risk of insomnia.
Chiropractic Care in Manassas, Virginia
Breen Chiropractic Clinic, PC, offers comprehensive chiropractic care in Manassas, Virginia. Dr. Robert Breen, D.C., has been practicing since 1989. He is dedicated to helping his patients tap into the benefits of chiropractic care to live happier and healthier day-to-day lives.
Take advantage of the health benefits of chiropractic care. Call our Manassas office at (703) 368-4040 to schedule an appointment.